WELCOME TO MACKENZIE MASSAGE
ABOUT
Mackenzie Massage is a Remedial and Sports Massage service based in Nairn, Highlands
I started studying with the Scottish Massage School in January 2017 and embarked on a 16 month course qualifying in both Swedish Massage and Sports and Remedial Massage. Â
I soon became really passionate about it, realising how much a difference massage can make to someones everyday life.  Sports and Remedial Massage has a host of both physical and physiological benefits. It can help people who engage in regular physical activity, alleviate everyday niggles and pains, or help relieve stress in a relaxing environment. Whatever your reason please get in touch and we can discuss how massage can benefit you.
BENEFITS OF MASSAGE...
Helps reduce anxiety, depression and stress
Improves energy and alertness
Improves focus and concentration
Treats injuries caused during sports or work
Reduces muscle spasms
Provides greater joint flexibility and range of motion
Enhances athletic performance
Helps relieve muscle tension and stiffness
Post operative rehabilitation
Reduces formation of excessive scar tissue
Improves posture
Strengthens the immune system